A resource to inspire, inform and empower parents.

You Need Me

By Cydney Damo,

9 months postpartum. This is the real, raw image of my life 9 months into motherhood. No, my body didn’t “bounce back” and that’s ok. I probably eat more carbs than I should. I probably eat more sweets than I should. Most of the time I don’t eat breakfast and then sometimes I don’t eat lunch until 3pm and then eat supper at 7 but that’s ok. Sometimes I scarf my food down while my baby girl is sitting in my lap trying to slap the food out of my hand… and that’s ok. I promise you, despite what social media may tell you.. it’s not all “rainbows and butterflies” babies cry. babies scream. babies want YOU and sometimes ONLY YOU.

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Confronting Medical Professionals About Bad Breastfeeding Advice

There is really nothing that gets me more annoyed than a medical professional giving out misinformation about breastfeeding. Unless they have gone through specific lactation training then they do not have the information needed to advise you about breastfeeding. Breastfeeding is not a part of medical curriculum; that round they did through labor and delivery or the anatomy class does not count. Our doctors, pharmacists and dentists are an important part of our lives, but they are not to be used for breastfeeding guidance.

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Lopsided Breastfeeding Breasts and Shitty Titties

I got an email last week from a Badass who needed help. She said that her baby prefers one breast over the other and that her breasts have become lopsided. As a result of baby breastfeeding more one side, that breast mow makes more milk. Her other breast, as she calls her “shitty titty” makes less milk and is smaller in size.

Asymmetry in the body is very normal. Hold up your thumbs; they’re different aren’t they? Most breastfeeders make different amounts of milk in each breast. We just don’t usually notice! If your baby prefers one side over the other then you might notice more.

You can try the football hold or lying down to help your baby become more comfortable nursing from the other side. But don’t worry, your breasts will even out as your breastfeed longer or when you wean. And there is no problem with breastfeeding your baby more from one side.

For more of this candid and hilarious conversation listen to this week’s episode of The Badass Breastfeeding Podcast!

Vitamin D and Iron Supplements For Breastfeeding Babies

There’s nothing scarier than thinking your baby isn’t getting the nutrients that they need. As adults we take vitamins all the time because we are told we are deficient. Does this mean our breastfeeding babies are too? Were you told to give Vitamin D or Iron to your baby?

The information out there right now is confusing, contradictory and misleading. Your breastmilk is enough. Period. Know that. Your breastmilk has everything your baby needs and it’s absorbed much better from your breastmilk than in any other form.

Vitamin D is low in breastmilk, but that’s because most of us are deficient. It’s not a problem with your breastmilk. The option here is to supplement your baby or yourself. Supplementing yourself is a win-win!

Let’s talk about this more! Click here to hear the full conversation!

Milk Supply Myths That Hurt Breastfeeding

I am always amazed at all the myths that still circulate about breastfeeding. At first glance they seem like an annoyance, but in reality they actually ruin breastfeeding relationships. When we do not have the correct information about what’s going on with our bodies and our babies we cannot possibly reach our breastfeeding goals!

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Crappy Breastfeeding Advice That’s Ruining Your Breastfeeding Journey

If you’ve ever heard anything about breastfeeding chances are it’s wrong. Most of the information on the internet and being spread by the medical community is flat out untrue. I decided to compile a list of myths and bust them here, but it turns out there is so much terrible information out there that I would have to write this post for the rest of my life to address it all. So I picked a few to give more information on, complied a large list of other myths and started a podcast called The Badass Breastfeeding Podcast with Dianne Cassidy, IBCLC. The podcast is dedicated to correcting the bad information. So check out some common myths here and head to the podcast for more information to help you reach your breastfeeding goals.

Podcast for Apple / Podcast for Android [Read more…]

Sage Breastfeeding and Beyond: Author Interview

sage breastfeeding and byond1. What is your name? What is the name of your book and what is it about?

Author: Rachel Rainbolt, M.A.

Title: Sage Breastfeeding & Beyond: wisdom from the front lines for the connected, badass mama [Read more…]