A resource to inspire, inform and empower parents.

5 Things I Guarantee You’re Doing Right as a Mom

It’s really common and actually pretty awesome that we Moms give ourselves such a hard time. We do this so that we can be better for our kids. We are constantly analyzing how things went down in certain situations, how we could have handled it better and what we need to change to give our kids the best. But it’s easy to forget that there are things that we are doing right all the time. Every single day we do some really amazing things for our kids. I bet you do these 5 things for your kids and you are a super hero to them because of it! [Read more…]

Blood and All It’s Lessons

Apparently I require strong messages from the universe in order for things to sink into my stubborn brain. When I was pregnant with Jack I thought I was really pushing myself. I worked up until the day before I was hospitalized to be induced. I worked with abused and neglected teenagers at a residential facility. I continued to run groups, conduct sessions and hang out on the floor. I thought I was really Badass. [Read more…]

11 Affirmations of Birth

Before Jack came along and I was introduced to the world of parenting I had never heard of things like midwives, doulas, home births or birth affirmations. I probably would have laughed at these things, called them “hippie” and said they had no place in modern society. Since then I have come to not only feel that they have more of a place in society than most of the things I went through giving birth to Jack, but also to feel a deep sense of empowerment as I internalize more of the values behind these concepts. [Read more…]

Ask an Expert: Engorgement

by Wendy Wisner, IBCLC

Fan Question:

“My baby is a week and 1/2 old. I wanted to breastfeed for a year. He is sleeping 6 hours at night and I wake up to sore engorged breasts. It is causing me to want to quit already. Will the engorgement stop?” [Read more…]

Let It Go

I’ve probably uttered this phrase 7 million times in my life. Someone pissed me off, hurt my feelings, bruised my ego, or whatever and I said to myself “I’m just going to let that go.” Then I turned to walk away and stewed on the situation for days on end, repeating it in my head, imaging up various outcomes.  They didn’t know that I was bothered so I figured I had “won.” But did I really ever let it go? Have I at age 37 ever let anything go? [Read more…]

Ask an Expert: Breastfed Baby Bowel Movements

By Anne Smith, IBCLC

Fan Question:

What is normal for a breastfed baby in regard to bowel movements?” [Read more…]

What I Believe He Will Believe

I came across the concept of Core Beliefs in grad school for Social Work. The idea hit home with me as I could relate to it on many levels in my personal life. I was able to identify my own Core Beliefs and see how these affected my thinking habits. It wasn’t until recently that it hit me that now that I am a mother this concept is far more important than I could have ever imagined. [Read more…]

Breastfeeding Generations

Badass Bonnie’s nana embodies our philosophy “Once a Badass, Always a Badass.” No matter how long ago you breastfed, no matter how long you breastfed for, you are always a Badass Breastfeeder!

“Going through old photos and found a picture of my nana breastfeeding my mom. She breastfeed my mom for 24 months.  She has always been my role model and this gives me more reason!” By Badass Bonnie [Read more…]

Every Again Until the Day We Die

I yelled at Jack last night. Truth is I yell at Jack a lot. I can honestly say that barely a day goes by when I don’t snap at my little boy. I can tell when the days are going to be bad. I can feel it in my bones. I’m holding onto anger and resentment and negativity. The worst part about it is that I am aware I am doing it. Awareness is half the battle. Being aware of thoughts and feelings allows us to choose differently. [Read more…]

The Ugly Side of Nursing Rooms

I support a woman’s right to choose what is best for her and her family. I support women who choose to cover when breastfeeding in public even though I choose not to. I support women who choose to use formula or to wean their babies even though this is not something that I personally choose. I genuinely believe that true empowerment comes when a woman has access to information and is able to make her own choice. I believe that empowerment is about the ability to choose, not the choice itself. [Read more…]