I am not any kind of parenting expert, but we have now welcomed number 2 into our home. It has been 10 months and there is one measly little thing that I can say that I feel like I am doing well. It was a concern of mine, and many parents who are adjusting to 2, that my first son, Jack, would feel left out or jealous. I knew that Jack would have complicated feelings about my second son, Exley. I wanted to be sure not to shame him for his feelings. I wanted him to feel as doted upon as always. [Read more…]
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It’s kind of amazing that it was only two decades ago that the first electric breast pump for personal use was manufactured. Nowadays, if you have chosen to breastfeed, it’s likely that you have bought or at least thought about purchasing one for yourself. Lots of women pump for lots of different reasons; some women work outside the home, some women are not able to breastfeed but still want to feed their babies breastmilk, some women want to donate their milk to milk banks or other moms and still others, like me, simply want to keep an “emergency stash” of breastmilk in the freezer so we can pop out of the house once in a while for some alone time. [Read more…]
Badass Yana is a farmer in South Africa. On her farm she has rhinoceroses and other game. On the farm next door there are lions. Poaching of these wild animals is a big problem in South Africa. [Read more…]
This might come as a shock, but your body belongs to you. Only you. You are the ultimate authority over your body. Period. Please know this. Please never forget this. [Read more…]
Recovering from birth can be painful! Even with no tearing or stitches the vaginal area is sore for awhile. Here is a tip for some relief after all of the work you did. You deserve it!
We’ve all seen those memes that show a breastfeeding mother next to a scantily clad celebrity asking a question such as, “Which one do you think was asked to cover up?” It always seemed like a simple question to me, pointing out the glaring hypocrisy that is life as a woman.
I want to personally thank you for dedicating your lives to helping people maintain wellness. You have gone through a lot of schooling and gained a ton of experience to be able to guide people through sickness and to live healthy, fulfilling and long lives. You have literally saved the lives of family members. When I am sick or injured you are the first person I call. We would be in a terrible place without you.