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Ask an Expert: Establishing the Freezer Stash

By Nancy Mohrbacher, IBCLC, FILCA

Fan Question:

“I’m trying to establish a pumping routine to have a milk stash. My daughter is a month old and I have only pumped a few times. Every time I do, she drinks my pumped milk sometime that day because I’m low after I pump. Every time I think about pumping I worry that she will need the milk, so I don’t and then I leak lol. Need some advice as to how to establish a good pumping routine and have a good stash….thanks” [Read more…]